I’m a BIPOC therapist in NE Portland working with individuals or couples who are looking to understand themselves better, break old habits or patterns that aren’t serving them, or create space to improve their relationships. As a therapist, I believe you have enormous wisdom about yourself, why you do stuff, and how it has served you. My job is to accompany you in exploring it–and hold the space for us to look at, reconcile, heal, change or accept what’s going on. Specific areas I'm passionate about include anxiety, life transitions and adjustments, grief, being BIPOC in a white place like Portland, medical trauma, couples or relationship work, gender identity and sexuality exploration, and working with neurodivergence.