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Kaitlyn Valdez

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MA, LPC, CCTP Embrace Strength Counseling, Inc.
Available this week
Specialties: Trauma, Eating Disorders, Chronic Illness, Anxiety
Insurance: Aetna, Cigna, United Healthcare, MINES and Associates, Optum,

Introduction

I am passionate about helping people create a life in which they feel heard, validated, and safe. I have always been curious about anxiety and depression, but it was not until graduate school that I discovered my love for working with victims of trauma, chronic illness, and eating disorders. Since joining Embrace Strength Counseling in 2020, I have also begun to specialize in the treatment of self-harm, generational trauma, tension myositis syndrome (TMS), and infertility/postpartum concerns. My goal is to help my clients leave behind a life led by shame to build a life full of resilience, hope, and safety. I graduated with a Master’s in Clinical Mental Health Counseling from New Mexico State University and am a Licensed Professional Counselor in Colorado, with a trauma certification in the works. I work from a relational and strengths-based perspective, with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), and Dialectical Behavioral Therapy (DBT) integrated into my practice. When working with eating disorders/disordered eating, I use a Health at Every Size (HAES) approach as we work together to find new coping skills.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White, Hispanic/Latinx

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #LPC.0018719 (CO) We've used a trusted third-party service to verify this practitioner's license.
  • LPC #02941 (MN)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • People with Disabilities
  • Recovery
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Catholic
  • Christian
  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Kaitlyn Valdez accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Healthcare
  • MINES and Associates
  • Optum
  • Rocky Mountain Health Plan

Pay out-of-pocket

  • Individual Therapy $125 - $150

Locations

Video Office

Frequently asked questions

Is Kaitlyn Valdez accepting new clients and do they offer online appointment requests? Kaitlyn Valdez is currently accepting new clients and can be booked on the Monarch website. Kaitlyn Valdez also offers a free consultation.
Does Kaitlyn Valdez offer telehealth appointments? Kaitlyn Valdez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Kaitlyn Valdez specialize in? Kaitlyn Valdez specializes in the following areas: Anxiety, Chronic Illness, Eating Disorders, and Trauma.
Therapists / Kaitlyn Valdez
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