You are stronger than you know. You may be the glue to everyone around you and you need someone to hear you for once. The strength inside you may feel like it's leaving you as each day passes. In order to stay strong, you need someone to lean on. You weren't meant to carry this weight on your own. I know your struggles and I see you. Working together we can find the healthy balance you need to stay well for yourself. You may even need different boundaries. I also offer sports counseling for those needing to mental perform at their best athletically. I can be that support that you need by being an unbiased listener that will guide you to your healing. We can also work with your loved ones in your life to achieve the best outcomes. Your wellness is my priority. For those looking for sports counseling, I am a former college athlete and coach. Taking that step to receive help can be a daunting task. If you have questions for how counseling may work or what to expect, please reach out to me via email. I look forward to working with you.
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