My mission is to provide a supportive and affirming environment in which meaningful change is not only conceptualized but realized. I aim to offer you insightful counseling that is validating, encouraging, and challenging enough to facilitate your growth. My mission is to provide a supportive and affirming environment in which meaningful change is not only conceptualized but realized. I aim to offer you insightful counseling that is validating, encouraging, and challenging enough to facilitate your growth. I incorporate aspects of psychodynamic theory and Acceptance and Commitment Therapy (ACT) into my work. I believe that when we become aware of our most deeply ingrained thoughts and perceptions, we can better target our growth areas and appreciate the present moment. Together, we can explore, understand, and confront your experiences so that you can feel empowered and capable of thriving.