Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you & if opening up is worth the risk. I connect well with those who feel set apart from those around them or have difficulty connecting with others. We come to know & understand ourselves in the context of relationships. Without authentic connections, we can end up feeling really stuck - disconnected from those around us & from ourselves. Through the experience of being with another person in a safe & accepting space, the therapeutic relationship offers a unique & meaningful opportunity for self-discovery & healing. Our work together will help you understand how the ways you've learned to protect yourself may also prevent you from living a fulfilling life. Making contact with the wounded parts of yourself can restore your connection to your own sense of authenticity & aliveness, so you'll be able to achieve your fullest potential. Embarking on this therapeutic journey is one of the most long-lasting gifts one can ever give to themself. I encourage you to contact me by phone or email, even if a part of you feels scared or hesitant to take the first step. We can set up a complimentary phone consultation to see if we're a good match to do this very important work together.
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