If you are feeling stuck, hopeless, disconnected, or just unhappy with the state of your world, I am here to journey with you back toward wholeness. I enjoy working with people who are struggling with inner turmoil, chronic sadness, meaningless, self-criticism, depression, and/or addiction. I understand that seeking counseling takes courage and self-compassion. You are welcome to reach out to me for a free 15-minute consultation. I'm happy to answer questions and address concerns. I practice from an eclectic perspective grounded in creativity, strengths-based coaching counseling, and Narrative Therapy (re-authoring your story). During our sessions, you'll reconnect with your authentic self, solidify your values, and discover empowering and compassionate ways of being. Together, we will grow toward a more self-compassionate, flexible, and powerful way of living. A Note on Payment: We accept private pay, United Health Care, Optum, and Aetna Insurance. We are also an insurance friendly practice, meaning you may be able to get reimbursed for your therapy sessions. Easily check your benefits here: mentaya.co/b/desta-therapy. Please reach out to me via our website with questions.
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