Hope is the most essential tool we have for engaging in the often challenging process of life. My goal in therapy is to nurture hope ....to create space for healing to take place. I work to nurture hope and healing through the use of both evidence-based and integrative practices within a warm, safe and non-judgmental relationship which the two of us create. I respect that you are the expert on YOU and I work to support you in developing your strengths, your own resilience and adding new tools and solutions for living your best life. My approach is person-centered as well as interactive, validating and empowering. I would be honored to be a part of your journey.