I use an Integrative Somatic approach to therapy that includes Somatic Experiencing, EMDR, SSP, Accelerated Resolution Therapy (ART) , NARM, and NeuroAffective Touch together with Cognitive Behavioral approaches that you and I tailor together, specifically to meet your needs and help you to improve your life. Learn to access and re-process feelings and bodily sensations which may have been causing dysregulation and imbalance. Alleviate emotional pain and restore yourself to a more balanced and relaxed state so that you can experience life more fully. My aim is to support and empower you to increase your capacity to navigate difficult life events, overcome anxiety and heal from past trauma wounds -- ultimately, to move through what may have been a difficult past, so that you may live your best life today.
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