Have you been feeling overwhelmed, anxious or depressed? Are you struggling to cope with and manage a variety of life stressors? Are loved ones expressing worry or concern for you? If you are feeling misunderstood, stuck or lost and wanting to find energy and motivation to improve your quality of life, you are already headed in the right direction! Embarking on a therapeutic journey takes courage and bravery, and I'm here to walk alongside you as a steadfast ally, and compassionate confidant dedicated towards discovering your beacon of hope in life. Together, we can find your light. Let your healing journey begin by joining me at our on site office space "The Healing Hub" or feel empowered by nature's beauty during "Walk and Talk" sessions, planting and nurturing the seeds of serenity.