Julianne Guinasso

You've worked hard to build a meaningful life, yet under the surface, exhaustion, doubt, or grief may be pulling at you. As a deeply feeling, high-achieving person, you don't just experience your own emotions; you absorb the energy around you. The weight of burnout, life transitions, or the collective stress of the world can feel overwhelming, leaving you disconnected and exhausted. You long to feel empowered, emotionally fluent, and deeply connected to yourself and your community. I offer a gentle, depth-oriented space to help you regulate your nervous system and reconnect with your inner wisdom. Together, we'll explore your relationship to the shadow parts of yourself, the parts you've had to hide, suppress, or disconnect from, and begin the journey of integrating them with compassion and understanding. Therapy is about reclaiming your wholeness, realigning with your true values, and reconnecting with yourself and the communities that matter to you. Outside of the therapy room, I find joy in being in nature, spending quality time with my community, engaging in social advocacy, and exploring music, astrology, and reading. All adult individuals, ethnicities, cultural backgrounds, and sexual/gender identities are welcomed. Clients Include: - High-achievers across various fields, from elite athletes and performers to C-suite executives and healing professionals - Adult children of emotionally immature parents seeking healing and growth - Highly Sensitive People (HSPs) & ADHD folks looking for a compassionate space to thrive - Spiritual seekers and those embracing unconventional paths of self-exploration and growth Important Values: I am committed to creating an inclusive, accessible space that honors your unique experience and challenges systemic inequalities based on race, gender, sexuality, and ability. My trauma-informed, human-centered approach collaborates with you to empower healing and growth, recognizing your strength and resilience throughout the process. If this resonates, call or email me to set up a free 30-minute consultation to see if we are a good fit.