You might feel sad, angry, and misunderstood even though you feel like you have a lot going for you. You wonder why you keep experiencing difficulty in relationships but feel stuck for fear of being lonely or that it would be too hard to deal with others' reactions to standing up for yourself. You're exhausted from trying to keep everyone else happy and feeling like a doormat sometimes. You don't want to feel this way anymore. You're ready to make a change on your own terms. You want to break free of relationship challenges and feel confident in yourself. You want relationships where you feel valued and your authenticity is encouraged without feeling selfish or ignored. You're ready to understand your emotions so you can work through them and be your authentic self; I can help. “I see your fear, and it’s big. I also see your courage, and it’s bigger. We can do hard things.” - Untamed, Glennon Doyle Kids and Parents: I enjoy working with kids through nondirective play therapy with separate parent sessions to check in periodically and provide support. Through play, your child will gain experience with an adult dedicated to communicating the "Be With Attitudes" each week: I'm here, I hear you, I understand, I care, and I delight in you. Their self-esteem, regulation, emotional vocabulary, and worldview will increase during play therapy sessions, and I work with parents to use the same skills at home to establish healthy boundaries, coping skills, and resolve conflict effectively.