I offer a nurturing counseling experience with space for you to be courageous, honest, curious. You will develop useful skills in session and to apply in daily life so you can experience relief, self-acceptance and connection. I am committed to offering trauma-informed, inclusive and equitable care. This means, I am conscious of my continuous need for education, learning how to decenter whiteness, systems of oppression and hierarchies that impact peoples' ability to feel whole and accepted. I have been practicing mindfulness and somatic based counseling since 2006 and am committed to ongoing training and education in trauma informed and anti racist therapy that is empowering and client centered.