Throughout the course of my career, the majority of my focus and specialties include working with the adolescent and young adult populations, supporting those who possess or have experienced trauma, men’s issues, ADHD, identity development, LGBTQIA+ concerns and couples’ work. Along with the specialties mentioned, I also have experience in working with the general adult population and those that would like support for anxiety, depression, interpersonal concerns, life adjustment and ASD. I use an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore potential growth opportunities. I incorporate evidenced-based treatment modalities like Trauma Focused CBT, Acceptance and Commitment Therapy and Mindfulness into a semi-structured approach to promote flexibility and meet you wherever you may be in your journey. When I am not working with clients, you can find me exploring the PNW through backpacking, photography and cycling. During the rainy season, I'm usually socializing with friends through board or video games while accompanied by my two cats, Gatsby and Bella.