Feeling overwhelmed, disconnected, or not like yourself lately? Are you navigating the storm of postpartum emotions, struggling to connect with your teens, or facing the invisible weight of trauma that just won't lift? You're not alone! And you don't have to figure it out on your own! As a licensed mental health counselor based in Viera, Florida, I specialize in supporting women, families, postpartum mothers, and teens through some of life's most challenging transitions. Whether you're experiencing postpartum depression, family conflict, trauma, anxiety, or simple feel like something is "off", I am here to help you reconnect to yourself, your loved ones, and your inner strength. I offer trauma-informed therapy and am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing), a powerful, evidence based approach to healing trauma. Whether you're carrying the weight of past experiences or the current pressure of motherhood and family dynamics, therapy can be a space for depression relief and transformation. As a mom, a professional, or a teen trying to make sense of it all, you deserve support that sees the whole you. My approach is compassionate, collaborative, and tailored to your unique story. Whether you're local to Viera or prefer the flexibility of online sessions, we'll work together to help you feel more grounded, hopeful, and empowered. Let's begin where you are. Healing doesn't happen overnight, but with the right support, it does happen. Feel free to reach out for a free consultation. I'd be honored to walk with you on this path.
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