Are you feeling overwhelmed in life or looking to make changes in your current situation? Allow me to provide you a safe and supportive environment to begin the process of developing and achieving your goals. I work with adults in addressing relationship problems, academic difficulties, goal setting, and identity development. My goal is to walk with you as you discover areas of difficulty and gain better insight into your life. We can work together to make necessary changes to create the balance you desire. My experience in private practice, school based therapy, and working with military service members has allowed me to become familiar with addressing challenges including anxiety and depression, while also helping individuals achieve happy, calm, and intentional lives. I am comfortable working with diverse populations. Allow me to provide you a convenient space through online sessions to assist you in becoming your best functioning self. I understand reaching out can be overwhelming and difficult, however you will be glad you took the first step in getting to know yourself better.