Julia Perri

Therapist Julia Perri Counseling Services

Available this week

Specialties: Anxiety, Depression, Life Transitions, Burnout, Chronic Illness,

Insurance: Cigna

Introduction

It's an understatement to say that life is overwhelming. The pressure to have it all figured out, the constant overthinking, people-pleasing, burn out, second-guessing every decision. It can leave you feeling stuck, lost, unsure of what’s next. Whether you’re navigating one of the many upheavals life throws our way or simply trying to manage the stress of daily life, therapy can be a place for some much needed support. You are the expert on you, so with your guidance we will work together to tailor my approach to best serve you and your needs. I help people navigate life transitions, get unstuck from burnout, and build deep self-trust. My approach is collaborative, compassionate, and paced to meet you where you are. I draw from Acceptance and Commitment Therapy (ACT), person-centered care, and practical tools from CBT and internal family systems to support insight, resilience, and lasting change. Together, we’ll work to untangle what’s keeping you stuck, explore new ways of coping, and help you feel more like an active participant in your daily life. If you're looking for therapy that moves at your pace and offers space to be fully yourself, I’d be happy to work alongside you. Reach out to schedule a free 15-minute consult to see if we're a good fit!

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Connect

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Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

People with Disabilities
Feminism
LGBTQIA+
Racial Justice/Equity

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Agnostic
Atheist
Buddhist
Catholic
Christian
Interfaith
Islam
Jewish
Multi-Faith
Pagan

Payment options Free intro call available

Pay with insurance

Julia Perri accepts these insurance providers. What you pay depends on your plan.

Cigna

Pay out-of-pocket

Individual Session $135

Locations

Business Address

Baltimore, MD 21212-3612

Want a Telehealth appointment?

Frequently asked questions

Is Julia Perri accepting new clients and do they offer online appointment requests? Julia Perri is currently accepting new clients and can be booked on the Monarch website. Julia Perri also offers a free consultation.

Does Julia Perri offer telehealth appointments? Julia Perri does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Julia Perri specialize in? Julia Perri specializes in the following areas: Adjustment Disorder, Anxiety, Chronic Illness, Communication Issues, Depression, Life Transitions, Relationship Issues, Stress, Trauma, Women's Issues, Burnout, and Compassion Fatigue.