Clinician Headshot

Julia Ovalle

Mental Health Therapist Balanced Lifestyle Counseling, LLC
Specialties: Anxiety, Depression, Caregiver Issues, Grief, College Mental Health,
Insurance: Blue Shield, Cigna, UMR, Harvard Pilgrim, United Healthcare

Introduction

Welcome! Therapy is an opportunity to engage in a collaborative process by which the therapist and client work together toward enriching lifestyle and enhancing overall well-being. My practice is rooted in a person-centered approach where each individual is seen and truly heard. Alongside working from a strengths-based perspective, I incorporate techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Together, we’ll explore new perspectives, draw on your resilience, and empower you to create positive changes that align with your values and vision for growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #1763 (NH)
  • LICSW #LC20024 (ME)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Julia Ovalle accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield
  • Cigna
  • UMR
  • Harvard Pilgrim
  • United Healthcare

Pay out-of-pocket

  • Intake Evaluation $185
  • 60 Minute Psychotherapy $160
  • 45 Minute Psychotherapy $145
  • 30 Minute Psychotherapy $130

Locations

Julia E. Ovalle

Frequently asked questions

Is Julia Ovalle accepting new clients and do they offer online appointment requests? Julia Ovalle is currently accepting new clients but has not enabled online booking.
Does Julia Ovalle offer telehealth appointments? Julia Ovalle does offer telehealth appointments.
What areas does Julia Ovalle specialize in? Julia Ovalle specializes in the following areas: Anxiety, Caregiver Issues, Chronic Pain, College Mental Health, Depression, Grief, Mindfulness, Self Esteem, Stress, and Burnout.
Therapists / Julia Ovalle
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