I’m glad you’re here. Sometimes, life just feels overwhelming, and we need some support. This can be a daunting process, and I’m happy you’re reaching out. If you’re looking for help with anxiety, trauma, grief, parenting demands, or relationship conflicts, you’re in the right place. I support individuals in their 20s and 30s as well as parents in all stages of their parenting journey. Whether you're navigating through life’s transitions, balancing various life roles, or needing help connecting more authentically with yourself or others, let’s talk. I am aligned with the LGBTQ+ community and committed to anti-racism. All are welcome here. My approach is lighthearted, curious, and compassionate. This time is for you. I offer an open environment for you to feel seen and heard as we work to understand who you are now, help you process where you’ve been, and provide you with tools to get you to where you want to go next. Feel free to book a consultation to see if I might be a good match for your needs. I can't wait to meet you! Book a free consultation here: alignonlinetherapy.clientsecure.me/request/service
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