Clinician Headshot

Julia Langer

Psychologist Julia Langer Psychotherapy
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management,

Introduction

Traumatic experiences, relationship problems, and painful emotions can keep us from living the lives we want to live. Our lives become about avoiding discomfort rather than engaging with what matters. I will help you develop techniques to break this vicious cycle and reconnect with your values. To foster this important work, I create a safe and affirming environment in which to explore, process, and connect. My goal is to help you feel seen and respected for who you are including all aspects of identity and culture such as sexuality, gender identity, religion, and race. When considering therapy, it’s important to seek approaches that have been proven to work. Through my training at Washington University in St Louis and the Minneapolis VA, I gained specialized training in a variety of evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. I offer specific treatments for PTSD, Insomnia, Social Anxiety Disorder, Depression, Panic Disorder, Obsessive-Compulsive Disorder, Nightmares, and emotion regulation difficulties. I look forward to working with you! To get started, fill out the contact form and you can expect to hear from me within two business days.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • Telehealth appointments

Licenses

  • Ph. D. #LP6103 (MN)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Racial Justice/Equity
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Diagnostic Intake $225
  • Psychotherapy Session $180

Locations

In Person Office
Saint Paul, MN 55122-1996
Video Office

Frequently asked questions

Is Julia Langer accepting new clients and do they offer online appointment requests? Julia Langer is not currently accepting new clients.
Does Julia Langer offer telehealth appointments? Julia Langer does offer telehealth appointments.
What areas does Julia Langer specialize in? Julia Langer specializes in the following areas: Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Avoidant Personality, Bipolar Disorder, Chronic Pain, Communication Issues, Coping Skills, Depression, Dual Diagnosis, Fears/Phobias, LGBTQIA+, Military/Veteran's Issues, Obsessive-Compulsive Disorder (OCD), Perfectionism, PTSD, Relationship Issues, Sleep or Insomnia, and Trauma.

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