Clinician Headshot

Julia Berg

Counseling Compassionate Self Therapy
Available this week
Specialties: Trauma, Anxiety, Depression, Perfectionism, Autism Spectrum Disorder,

Introduction

I’m so glad you’re here! I’m Julia, an IFS & EMDR trauma informed therapist offering virtual therapy for individuals across the state of Texas I specialize in helping clients heal from childhood trauma, overcome perfectionism, manage anxiety, and break free from people-pleasing patterns. Many of my clients often struggle with a harsh inner critic, feelings of isolation, and constant pressure to meet others' expectations. After you feel safe and ready to do so, we explore these patterns and recognize that they’re not flaws but parts of you that have been working hard to protect you from deep pain—feelings like shame, worthlessness, or grief. Together, we can sit with these emotions and befriend these parts, offering them compassion, curiosity, and connection. If you’re ready to explore this path together, please feel free to reach out for a free consultation. I’d love to connect!

PRONOUNS She/Her/Hers
RACE & ETHNICITY White, Biracial/Multiracial, Asian American

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • People with Disabilities
  • Vegetarian/Vegan

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50 min Therapy Session $75 - $130

Locations

Video Office

Frequently asked questions

Is Julia Berg accepting new clients and do they offer online appointment requests? Julia Berg is currently accepting new clients and can be booked on the Monarch website. Julia Berg also offers a free consultation.
Does Julia Berg offer telehealth appointments? Julia Berg does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Julia Berg specialize in? Julia Berg specializes in the following areas: Adjustment Disorder, Anxiety, Autism Spectrum Disorder, Bullying, Depression, LGBTQIA+, Life Transitions, Perfectionism, Racial Identity, Social Anxiety, and Trauma.
Therapists / Julia Berg
Monarch
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