As a licensed clinical social worker, I help people who are struggling with emotional distress make sense of their experiences, reconnect with themselves, and strengthen their relationships with others. I believe that psychotherapy is a collaborative process between therapist and client. Together, we explore where you are now and where you have been, we rediscover your personal strengths and engage them in order to move forward into the future with more confidence and self assurance. I draw from several evidence based practices including DBT, CBT, ACT, and somatic interventions to help clients gain a deeper understanding and acceptance of themselves, solve problems, and navigate relationships more effectively. I infuse each session with warmth, humor, and empathy, providing a safe space where my clients can explore and grow to fulfill their fullest potential.
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