Take this in - you are having trouble sleeping, the stress is piling on, you are struggling to find your sense of purpose, all while waiting for the next curve ball to come your way. Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time. I can serve as a bridge to emotional wellness. I am certified in specialized treatments for sleep, sleep related disorders, trauma, and depression. I can also aid in tackling broader challenges with transdiagnostic treatment approaches to care and system based interventions. Are you ready to take this journey? I am here to meet you where you are at and come up with a plan together
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