Are you facing life challenges that feel overwhelming, like stress, substance dependence, or emotional struggles such as trauma, anxiety, or depression? I provide personalized care for individuals 13 and older, using a holistic approach that combines psychological practices with optional spiritual guidance to support healing of the mind, body, and spirit. Together, we'll work to strengthen coping skills, build emotional resilience, and create a clear path forward. My approach is not just about getting you through today but equipping you for lasting transformation and a healthier future. I enjoy spending time with my husband and four children, serving at church and in my community. Outside of my practice, I enjoy spending time with my family, friends, travel, coffee shops and restaurants.