Currently welcoming new and returning clients! Compassionate, culturally aware, bilingual, & trauma-informed therapist dedicated to fostering healing and growth. Amidst overwhelming emotions, negative thoughts can drown out what truly matters. As your therapist, I offer science-backed methods like CBT, Psychodynamic Therapy, DBT, ACT, and Relational Therapy to tailor a healing journey just for you. Let's create a safe and affirming space to explore your thoughts and emotions, working collaboratively towards a meaningful healing experience. To get started, feel free to contact me for a free 15-minute consultation. Phone: 773-345-8330 x22 Email: jcontreras@chicagocounselingservices.com