My focus as a therapist has been helping clients challenge experienced traumas and working to find inner peace and healing. Treatment goals are focused on developing a better understanding of the self as a person and role in society. Clients often come to treatment seeking stability and consistency in their journey and are open to a two-way dialogue regarding their needs. I can assist by providing individualized, trauma-informed treatment. I utilize cognitive processing therapy to help identify stuck points that interfere with day-to-day living. I offer a reflective listening style and will challenge my clients to think critically. My style is direct but warm and supportive. This is a judgment-free space focused on change. I work best with clients who are seeking meaningful change and are interested in putting in work in sessions. Therapy is a two-way dialogue and feedback is expected both ways. I work well with those going through transitions in their life and change and those who are working through trauma or present with depressive symptoms. Additionally I work well with diverse populations and queer people seeking care.
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