Encountering certain life experiences can be difficult, and we find ourselves struggling to overcome the obstacles. Learning how to respond and relate to our experiences can change how we navigate life and move toward what is meaningful and important. As a mental health clinician, my work aims to provide adults and older adolescents with comprehensive clinical care that considers the multifaceted aspects of an individual's life, including cultural, racial, and social identities. I offer a safe and supportive environment to help you process your experiences and cultivate the next steps in your life. Collaborating with you to understand your perspective is essential. Our work together will explore the various aspects of your life and the impact your concerns have had in those areas; while also addressing goals and changes you would like to achieve. I can provide you with the most effective approaches based on current research and expert practices in our work together. To do this, I use evidence-based treatments tested to ensure they are effective while tailoring these to your own needs and goals.
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