Josephine Kasper
Introduction
As a marriage and family therapist I am primarily guided by the family system when working collaboratively with individuals, couples and families. I am fascinated by what it means to be human and consistently seek to help my clients search for overall health and wellbeing + relational wellness, not just symptom reduction. I have a passion in teaching mindfulness, integrative health strategies, and self empowerment. I often help people explore their early relationships, insights and messages that shape their lives today. My specialties include ADHD, developmental trauma, relationship conflict, and communication skill building. I believe in goal oriented therapy, so in order to see success I help clients formulate clear and attainable goals. Sometimes this includes directives in between visits. When in session clients can expect to experience a mixture of solution focused therapy, motivational interviewing, acceptance and commitment therapy, CBT, attachment lens discussions, mindfulness/meditation concepts. I believe therapy is a safe place to experiment with new skills and relational patterns and am humbled to help people walk through these unique moments.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LMFT #15295 (AZ)
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LMFT #86892 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Communities
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Military/Veterans
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Lesbian, Gay, & Bisexual
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Christian
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Buddhist
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Latter-day Saints/Mormon
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Jewish
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Bio-Psycho-Social Assessment $175
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Individual Psychotherapy 50 Min $150
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Couples/Family Therapy 60 Min $175
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Couples/Family Therapy 90 Min $262