Stress, relationship struggles, and emotional burdens can feel isolating, but imagine reclaiming your joy and control – feeling lighter, more grounded, and truly yourself again. Together, through collaborative therapy integrating CBT, mindfulness, and somatic approaches, we'll transform those possibilities into reality. I offer a safe, validating space with thoughtful guidance, exploring your experiences at your pace. Therapy is your journey to self-discovery and healing. Don't let challenges hold you back. Discover a path to lasting calm and renewed purpose. Begin creating a more balanced life today by requesting an appointment. In-person and online sessions are available.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC