Stress, relationship struggles, and emotional burdens can feel isolating, but imagine reclaiming your joy and control – feeling lighter, more grounded, and truly yourself again. Together, through collaborative therapy integrating CBT, mindfulness, and somatic approaches, we'll transform those possibilities into reality. I offer a safe, validating space with thoughtful guidance, exploring your experiences at your pace. Therapy is your journey to self-discovery and healing. Don't let challenges hold you back. Discover a path to lasting calm and renewed purpose. Begin creating a more balanced life today by requesting an appointment. In-person and online sessions are available.