Therapy is a space to connect, seek guidance, discuss things on your mind, navigate through confusing times, confront challenges, grow and find more peace and balance in your life. As your therapist, I will hold a caring and nurturing space for you. My style involves using a strengths-based approach because I believe you have the resources within you to grow and face adversity in your life. I draw upon different techniques and approaches depending on your needs. I provide services in English and Español. I am committed to being intentional and inclusive in my approach. I believe in compassion, social justice, intersectionality, healing generational trauma, and liberation practices.