The process of taking steps to heal from painful experiences, life’s stressors, and to build resilience takes courage. You want to live life in a way that feels meaningful, despite knowing that the memories and experiences of the past will always be there. For so long, you have bravely faced these things that have caused you stress, anxiety, or fear. You try to envision going about your day with a mindset of courage and strength. All your efforts have gotten you through each day, but now it’s time to start enjoying life again without feeling like you are being held hostage by your thoughts, emotions, and experiences. When meeting with me, you will be treated as a whole and unique person with strengths, talents, and skills. I will help you gain meaningful insight into your behaviors and experiences, develop skills to navigate your daily life, and work to resolve traumatic experiences. Whatever your struggles, I create a safe and secure environment for healing to occur. Hope is possible! By going on this journey, you can find peace again. I believe in using a collaborative approach, and I would be honored to join you on your healing journey. To schedule an appointment, go to https://rcchicago.org/contact-restorative-counseling/