Clinician Headshot

Jordan Barnes

Behavioral health therapy Start Somewhere Counseling & Psychotherapy
Specialties: Anxiety, Depression, Trauma, LGBTQIA+, Bipolar Disorder,
Insurance: Cigna, TRICARE East, Optum, United Healthcare, Aetna,

Introduction

Our emotions can feel overwhelming and difficult to work through sometimes. Many people find it challenging to sit with these emotions and understand them. If this sounds familiar, I may be a good fit for you. Together, we can explore harmful thought patterns, challenge negative beliefs & self-talk, and learn effective techniques to manage emotional dysregulation. I can help you build coping skills, learn how to set healthy boundaries, and have a better understanding of the way our brains process adverse experiences. Giving clients the space to be heard and have a say in their treatment is a key part of my therapeutic method. A straightforward approach and humor are utilized in sessions to establish trust and comfort in the therapeutic relationship. I have experience working with mood disorders, suicidal ideation & self-harm, trauma, and the LGBTQIA+ community. Starting therapy can be intimidating, but you have already taken a huge step by deciding to seek support! Contact me to discuss your therapy goals, my therapeutic approach, and any other questions you may have about the therapy process. I look forward to working together on your therapy journey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701011890 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jordan Barnes accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • TRICARE East
  • Optum
  • United Healthcare
  • Aetna
  • BlueCross and BlueShield

Pay out-of-pocket

  • 1 hour $120

Locations

Telehealth

Frequently asked questions

Is Jordan Barnes accepting new clients and do they offer online appointment requests? Jordan Barnes is not currently accepting new clients.
Does Jordan Barnes offer telehealth appointments? Jordan Barnes does offer telehealth appointments.
What areas does Jordan Barnes specialize in? Jordan Barnes specializes in the following areas: Anxiety, Bipolar Disorder, Borderline Personality, College Mental Health, Coping Skills, Depression, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Mood Disorders, Peer Relationships, Seasonal Affective Disorder (SAD), Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender Issues, Trauma, and Women's Issues.
Therapists / Jordan Barnes
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