Are you feeling stuck, continually repeating the same patterns over and over that lead to frustration, disconnection from others, guilt, and anguish? Therapy is so much more than symptom management. I provide a comprehensive approach that focuses on helping you to challenge and change old patterns that leave you feeling defeated and stuck so you can begin to heal and thrive. I will help you build the skills necessary to empower you on the path to growth and healing. Whether you are seeking support through a current crisis or seeking to develop a long-term partnership I will be there to help. I work with all age groups, families, and couples. I have extensive experience working with trauma, attachment disorders, behavioral and social problems, neurodiverse individuals (Autism, ADHD), anxiety disorders, addiction and substance abuse, codependency, and mood disorders. Whether this is your first experience seeking therapy or you need a new therapist, I appreciate how challenging the experience can be in finding a therapist you can trust. I offer a free 15-minute consultation to answer any questions you may have to ensure that the therapeutic experience will be the best fit for your needs.