Creating a meaningful and purpose-filled life in an increasingly complicated and often hostile world is tremendously difficult. It is neither surprising that facing that task results in some painful and challenging periods in our life. As a therapist, I am always in awe of the incredible effort and strength people show in pursuit of building a good life for themselves. My focus is on that good life and all of the systems, contexts, and identities that intersect with our efforts at caring for ourselves and our communities. I work with anyone ages 17 and up who needs some extra support and skills to navigate life's challenges Therapy provides a safe, caring, and collaborative environment in which to explore the painful thoughts, feelings, and experiences that can get in the way of building that valued and rewarding life. I specialize in evidence-based individual therapy for a variety of problems of living in diverse clientele. I also provide AD/HD assessment services. If you are feeling stuck, in pain, and are looking for ways to build a more satisfying and rewarding life, I invite you to reach out and find out what role therapy might play in that process. Our time on this earth is short, and we all need connection and support to build our best life. I have in-person and online openings available
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