REACH ME AT 401-952-0142. Life can be grounded in a sense of joy and ease. Sadly, we can lose that grounding. As we go along, we develop habits, coping strategies, and beliefs that may help us in the moment, but over time, can turn into problems of their own. You might feel trapped in various unhealthy addictions, unfulfilling relationships, or are simply unable to break out of a rut. The voices in your head tell you that you're broken, trapped, or unworthy of more. It can be hard to imagine life any differently, but change is possible. The ease and joy are still there, waiting to be rediscovered. Let’s reconnect you with them.