Welcome, and thank you for being here. As a Licensed Marriage and Family Therapist, my mission is to help individuals, couples, and families discover lasting healing, growth, and connection. My approach is rooted in a commitment to fostering self-awareness, compassion, and personal responsibility, which I believe are foundational to meaningful change. My goal is to create a space where you feel safe to explore your inner world in order to gain insight into the beliefs that shape your life and embrace the choices needed to thrive. My hope is that our work together will model the belief that you are a capable and valuable individual. In my practice, I prioritize honesty, empathy, and a willingness to explore even the most difficult topics; the challenges that may feel too daunting to face alone. I approach therapy as a collaborative journey, where our therapeutic relationship serves as a model for trust, care, and self-exploration. Whether we’re addressing relational conflicts, life transitions, or deeper emotional wounds, my aim is to guide you toward health and growth with care and intention. My perspective is informed by both clinical experience and evidence-based research, ensuring our time together is grounded in methods proven to support meaningful progress, and theory that provides a truthful explanation of the challenges you may face. Whatever your reason for seeking therapy, I am here to support you with care and intention.
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