Hello! My name is John Vargas (he/him/él) and I provide 100% online therapy via video anywhere in California! I use a person-centered, culturally and LGBTQIA+ affirming, and mindfulness-based approach in my work with individuals (teens and young adults). I use various evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Attachment-focused Eye-Movement Desensitization and Reprocessing (EMDR), Mindfulness, Positive Psychology, and Solution-Focused Brief Therapy (SFBT). I work with teens, young adults, and adults. I specialize in young men's mental health, the LGBTQIA+ community, and the Latino/e/x community. I acknowledge the life stressors and barriers (individual and systemic) clients go through and their immediate needs. I prioritize creating an environment where you can express your true authentic self and feelings. I'm committed that you feel heard, respected, and safe in your therapeutic space. Reach out or schedule a free 15-minute phone consultation! If no times/days work for you, feel free to send me a message! I'm a Registered Associate Marriage and Family Therapist (AMFT#139997) and a Registered Associate Professional Clinical Counselor (APCC#14046), supervised by J’Quaysha Tucker, LMFT #110419, LPCC #8968 & Jack May, LMFT #94423