I began my therapist career working with children and adolescents from difficult pasts. I then began working with adults struggling with substance use disorders and other mental health disorders. What I have come to learn about myself is I find it an honor to journey with people whether they are young or old working to heal from past hurt and trauma in their lives. I am trained in EMDR and often combine that with parts work to aid Indvidual's in reprocessing memories and reducing the impact it has on them in their lives. I also use CBT, DBT, motivational Interviewing and mindfulness in my approach. I work with the client to determine what will work best for them and what they are most comfortable with.