Hello! Hola! After serving as a community advocate for many years, my passion for community social work led to establishing and developing rural clinics to improve access to bilingual behavioral health services. In 2023, I became a LCSW and opened Buena Vida Therapy. I offer individual therapy via telehealth and specialize in treating trauma and supporting those struggling with depression and anxiety. I'm trained in EMDR & TF-CBT; informed in mindfulness practices; and value empowerment, strengths-based & solution-focused philosophies. I strive to create a safe and non-judgmental space where you can feel comfortable to express yourself. Before we begin, let's take a moment to get to know each other with a free 15 minute consultation. Throughout your unique healing process, you can count on my whole-hearted support. I believe that each person is strong, resilient and capable. My goal is for you to say, and believe, “I feel better”.
Looking for practitioners who accept insurance?