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Jillian Vella

Counselor Restoring Presence
Specialties: Anxiety, Depression, Trauma, Grief, Couples Counseling,

Introduction

Welcome to my counseling practice. I know that choosing to begin or re-enter counseling can be a difficult or intimidating decision. My goal is to create a collaborative and safe therapeutic relationship where we can work towards your healing and wellness. I believe that distress - however it manifests - is a response to adversity. In working with people I find that the important questions to ask are "What have you been through?" Or, "What have you experienced?" Not, "What is wrong with you?" The stress and trauma that we encounter across our lifespan often forms relational, cognitive, emotional, and unconscious patterns that can keep us stuck from reaching our fullest wellness. As humans experience distress holistically in the mind-body system, I take a holistic approach to therapy by incorporating somatic interventions, mindfulness, and trauma informed practices among other modalities. My goal is not just to help you alleviate distress, but to move towards a higher level of wellness in which you are living authentically and have deepened relationships with your intuition and embodied, present self.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Telehealth appointments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Communities

  • Feminism
  • People with Disabilities
  • Lesbian, Gay, & Bisexual
  • Altered State of Consciousness

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

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Pay out-of-pocket

  • Individual Therapy $150 - $225
  • Couples Therapy $225
  • Brief Consultation $75

Locations

Video Office

Frequently asked questions

Is Jillian Vella accepting new clients and do they offer online appointment requests? Jillian Vella is not currently accepting new clients.
Does Jillian Vella offer telehealth appointments? Jillian Vella does offer telehealth appointments.
What areas does Jillian Vella specialize in? Jillian Vella specializes in the following areas: Anxiety, Coping Skills, Couples Counseling, Depression, Grief, Multicultural Concerns, and Trauma.
Therapists / Jillian Vella
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