The decision to start therapy can be an empowering first step toward growth, positive change, and healing. Whether you are struggling with self-worth and confidence, feelings of sadness and loneliness, stress, self-identity, intimacy and connection, are feeling overwhelmed by events that are out of your control, or seeking for a deeper meaning, my goal is to help you navigate through those issues and achieve what you most desire out of life. Through providing a safe space, my focus is to promote an empathetic and warm environment in which communication can flow openly and individual/relational needs can be processed. I am passionate about helping individuals, couples, and families explore ways in which they can reach their goals and become the best versions of themselves. I have a specialized focus in providing EMDR therapy, Gottman Couples Counseling, Cognitive Behavioral Therapy, Sex Therapy, Talk Therapy, and Solution-Focused Therapy. To learn more, visit sunpointwellness.com. Taking the first step and reaching out can be difficult. Our goal at Sun Point is to make the process simple through a free phone consultation. For anyone interested in learning the next steps, feel free to schedule a free phone consultation by calling (717) 601-2339 or email jessica@sunpointwellness.com.
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