Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself increasingly fixated on body image, food, and exercise? I am here to tell you it can get better and it doesn’t have to be this way. My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working with teens, young adults, and adults who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. My approach to therapy can be described as compassionate and direct with an emphasis on building a strong therapeutic relationship. I have worked in a number of mental health settings and different levels of care including 3 years in eating disorder treatment and am a Health at Every Size (HAES) aligned therapist. Choosing a therapist can be an intimidating process and it is so important to find a good fit. Feel free to reach out by phone or email and we can set up a time to chat and see if this would be a good fit for you!
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC