If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. I specialize in OCD and anxiety (including other anxiety disorders) and believe in using the gold standard treatment for them, a specific form of cognitive behavioral therapy called Exposure and Response Prevention. I teach mindfulness skills and aid you in reaching your goals while developing a better relationship to yourself and your thoughts + feelings. Please feel free to contact me for a free 10-minute phone consultation if you're interested in working together.
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