I specialize in helping clients to cope with anxiety and stress, navigate life transitions, heal from traumatic experiences, and establish healthy relationship and communication patterns. An experienced career counselor, I can help you to discover your passions, return to the workforce, and advance in your career. I guide clients and families in managing school-related stressors, building executive functioning skills, and transitioning successfully to college and adult life. My therapeutic approach is a combination of evidence-based models, including CBT and EMDR. Our work together will be solution-focused and you will leave each session with coping strategies and skills that can be immediately implemented into your daily life. I will affirm your identities and create a safe space for processing and growth. Contact me today for a free phone consultation and to learn more about how I can help you to begin your journey to a thriving and fulfilling future.
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