Jessica Ruth Allen

​Welcome, Soul Journeyer, Just like the hummingbird embarks on its remarkable migration, you too are on your own profound journey. I'm Jessica, a Licensed Marriage and Family Therapist in Colorado, Nevada, and Florida. I am here to guide you with compassion and evidence-based practices as you navigate the challenges and transformations of your life. Much like the hummingbird faces storms and unknowns on its path, you may encounter obstacles such as relationship issues, stress, anxiety, depression, or life transitions. My approach is customized to address your unique needs, helping to alleviate pain, foster self-understanding, enhance psychological flexibility, and achieve your personal goals. Life’s journey tests us in many ways, and through years of specialized training and experience, I’ve honed my skills to help you strive towards balance and resilience. In our sessions, grounded in Acceptance and Commitment Therapy (ACT), we will integrate the best practices and latest research to support your path to well-being. With dedication akin to the hummingbird's journey, I am committed to creating a supportive and safe environment for you to explore your experiences and grow. Together, we will enhance your ability to adaptively respond to life’s challenges, improve your relationships, and build a fulfilling life. Your journey is unique, as unique as the hummingbird's quest. As your guide, I will walk with you through every challenge and discovery, helping you to tap into your inner strength and uncover your true potential. Let’s take this journey together, finding the nectar of your life's fulfillment along the way.