Jessica Maria Garcia

🌱 Welcome to Therapy for All Humans I’m so glad you’re here. My deepest intention is to offer a soft landing—a loving, safe space for anyone seeking healing, growth, and emotional empowerment. Whether you’re navigating trauma, exploring identity, or simply longing to feel more connected to yourself, you are welcome here. I honor the full spectrum of your being—mental, emotional, physical, and spiritual—and I tailor therapy with your whole self in mind. 💛 How I Work I offer a warm, flexible approach to therapy. Some days, that might mean holding space with grounded gentleness. Other times, it might look like guided, deep exploration. If you prefer a more direct style, I can meet you there too. Your needs are valid, and your pace is honored. In addition to traditional talk therapy, I specialize in experiential and integrative approaches that support healing beyond words. These modalities are especially powerful for those who don’t always connect through talking alone. 🌿 Modalities I Offer: Somatic Therapy – gently process trauma through the body’s sensations Bilateral Stimulation & EMDR-inspired work – access and integrate traumatic memories Parts Work & Inner Child Exploration – connect with non-verbal, imaginative parts of yourself Mindfulness, Breathwork & Grounding – support emotional regulation and nervous system balance Movement, Storytelling & Role Play – embody and express what words can’t always capture Talk Therapy + Body Awareness – blend insight and felt sense Spiritual & Non-Spiritual Exploration – you define what’s meaningful to you Healing from Toxic Family Systems & Relationships – reclaim your voice, rebuild safety Shadow Work – lovingly bring light to the hidden parts of yourself And More! ✨ A Bit About Me I’m sweetly spiritual, neurodivergent, empathic, and a lifelong learner. As a survivor of toxic and abusive relationships, I know the courage it takes to seek support—and the transformation that becomes possible when we do. I weave mind-body techniques with compassion and curiosity to help you cultivate inner peace, emotional flexibility, and strength. My approach is inclusive, person-centered, and humanistic. I love working with both neurodivergent and neurotypical folks. I stand with BIPOC, LGBTQIA+, and all communities. Wherever you are on your journey, you’re not too much, and you’re not too late. You are worthy of healing and connection. Let’s begin, together. All parts of you are welcome here. 🌟 Ready to Begin? If something in you is whispering yes—whether it’s curiosity, hope, or the simple longing to feel more whole—I’d be honored to walk alongside you. Therapy is a brave and beautiful investment in your relationship with yourself. Feel free to schedule a complimentary 15-minute consultation at: https://awakentherapy.org/meet-the-team You’ll choose a time that works for you, and we’ll take it from there—gently and together. Looking forward to meeting you! With kindness, Jessica Maria Garcia Professional Clinical Counselor in Training Visit 🌱 Awaken Therapy: https://awakentherapy.org/meet-the-team Proudly working under the supervision of Dr. Isabel K’ Burg, PSY #34649