Welcome! I’m Jessica, founder of Rise and Bloom Counseling, a licensed therapist, certified coach, published author, and creator of the Loving Me More journal. I’m also the voice behind @jmommas_trauma_talk on TikTok, where I share insights and strategies for healing from trauma, building resilience, and fostering self-growth. My approach blends evidence-based techniques like EMDR and somatic therapies with authenticity, warmth, and compassion. I specialize in helping individuals, couples, and families navigate trauma recovery, relationship challenges, life transitions, and parenting struggles. Through therapy, intensives, and coaching, I create a safe and empowering space for you to explore your story, heal from the past, and move toward a life of balance and fulfillment. At Rise and Bloom Counseling, I believe healing is possible and growth is inevitable when you take the brave step to begin. Let’s rise stronger and bloom brighter—together.