You're probably here because something feels... off. You're wrestling with anxiety, anger, and disconnection. Constantly juggling being a parent, a partner, a professional… and somewhere along the way, you've lost touch with you - or with each other. Between perfectionism and imposter syndrome, you're not sure if you're doing anything "right." You're craving connection, peace, and clarity. Welcome. You've come to the right place. Hi, I’m Jessica - a therapist who specializes in anxiety, relationships, and the identity shifts that come with life transitions. I work with both individuals and couples, and I’m especially attuned to the challenges that show up during periods of stress, parenting, or major life changes. I tailor our work to you, combining techniques based on what you’re going through and what feels most helpful. I see therapy as a partnership… a collaboration between your experiences and my insights to explore what’s not working and build on what is. Ready to get started? Reach out for a free 15-minute consultation. I’d love to hear from you.
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