At its core, I believe therapy to be about cultivating space where change can occur. My therapeutic approach is rooted in relational psychodynamic therapy, with an emphasis on trauma-informed care and attachment—meaning I recognized the long-term effects of trauma on the mind and body and I believe the deepest and most lasting change takes place within the context of a therapeutic relationship. I work with adults and adolescents around issues of trauma, anxiety, cultural systems, depression, grief and loss, attachment, women's identity, life transitions, and identity formation.
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