As a Marriage and Family Therapist, I have been trained in a variety of modalities and look forward to coming alongside you and joining you in your journey. I will do my best to cultivate a safe and trusting environment while paying close attention to your areas of strength and areas of desired growth and improvement. Each individual, couple, and family, is unique, and I will strive to provide a secure and nonjudgmental therapeutic space while working towards helping you meet your goals. During therapy sessions, we will explore your psychological, biological, and social aspects as they relate your mental health, while encouraging new insight and deeper understanding. We will explore how your past is present, and incorporate your values, interests, and if desired, spirituality. I have completed several externships including EFT Core Skills, Gottman Therapy one and two, and Lifespan Integration Therapy one, two, and three. My therapeutic approach is grounded in Attachment Theory and I utilize skills from a variety of modalities, including DBT, CBT, and Solution Focused Therapy, in addition to my externship trainings.
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