I am a Licensed Mental Health Counselor (LMHC), passionate about providing therapy to adults with anxiety, depression, and trauma-based disorders (PTSD). I have over 7 years of experience working with children, families and adults, including adults impacted by the criminal justice system and incarceration. I provide a safe, non-judgemental and culturally sensitive environment to all my clients. I welcome all individuals from diverse backgrounds to my practice. I use an integrated therapeutic approach based on trauma-informed, solution-focused, and mindfulness-based interventions. I offer a holistic, caring and client-centered approach to help each client grow. I believe that everyone can benefit from therapy. I empower my clients by helping them better understand themselves and their personal relationships. Therapy is not always a linear process, so I help each client craft a treatment plan towards achieving their individual goals. Services: Individual therapy, free 15-min consultation for treatment.
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